WELCOME TO HAMSĀLAYA

HAMSĀLAYA (அம்சாலயம்) is an all-encompassing sadhana blending traditional Yoga elements, with the purpose of balancing the body while cultivating a focused & meditative mind. Hamsālaya Yoga is based on the ancient yogic texts of Sanskrit and Tamil; an enlightening practise that blends Shat Kriya, Asana, Pranayama, Mudra, Pratyahara, Dharana, Dhyana & Yoga Nidra to embrace Yoga in its totality and discover the sense of oneness with oneself and the Universe. Hamsālaya is founded by Rajakumar Sathappan. Hamsālaya is a way of life; journeying towards Holistic mind, Healthy body and Happy life through profound Yogic sciences.

BALI : 300 HOURS HYTTC

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Inspiring Oneself and Others in the Yoga Journey!

NATURAL COTTON MATS

Skin friendly & Eco-friendly Yoga Mats -  Launching in 2020

yoga@hamsalaya.com  |  +91-7799820233

"Hamsālaya strives to create a global community of Yoga teachers; inspiring people to pursue Holistic Health & Happiness"

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