Jyothi started her yoga journey in her mid-thirties while working in the Hong Kong Correctional Services. Gradually her love for yoga built up within her, and eventually she decided to let go of her full-time work to pursue her yoga journey and academic study. She subsequently fell in love with the teaching of Swami Sivananda when she was taking the Teacher Training Course from the International Sivananda Yoga Vedanta Centre in India, Feb 2014. The next year, she completed the Advanced Teachers course.
" Always know that the answers you ever need are within yourselves."
JOYCE HO (JYOTHI)
"when a lake is still, you can see the bottom clearly."
Now with many years experience in Health and Wellness studies, she brings her love and experience together with passion, joy and great attention to each person in order to help them in their pursuit of self-realization. Her meditation classes move participants beyond their physical body, promoting mental and spiritual connections. Learning with Jyothi is a joy beyond compare.
"When you find peace within yourself, you become the kind of person who can live at peace with others."
"I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul." ~ by Rumi
" The practice of yoga brings us face to face with the extraordinary complexity of our own being."
- Sri Aurobindo