Nava is a healing and performing artist.  She has been teaching yoga regularly for several years to kids and adults.  She is also an aspiring circus performer and instructor in aerial arts, partner acrobatics, acroyoga, and fire eating.  She brings a wide array of knowledge and experience from her studies and travels on spirituality, movement, meditation, holistic health, nature,dance, and theater to her classes and her performances.


She believes in sharing the healing touch to uplift people's lives

NAVA SiLverstein


She is a thoughtful, in-depth, compassionate, and encouraging teacher.  She guides students in a supportive environment to lean outside their comfort zones in order to go deeper into their understanding of themselves, their bodies, and their connection to others and the wider world.  She is an enchanting performer who hopes to inspire her audience and fellow performers to live fully and embrace their greatest light.



My Reflections

"Be the change that you wish to see in the world."


~ Mahatma Gandhi


" Inner peace leads to external peace."


~ Swami Sivananda

" The journey of  a thousand miles begins with a single step" 


~ Lao Tzu  |  +91-7799820233

"Hamsālaya strives to create a global community of Yoga teachers; inspiring people to pursue Holistic Health & Happiness"

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